It’s Now Chinese Medicine’s 5th Season

April 12, 2016

Summer is the season of Yang, a time when the body undergoes vigorous metabolic (body energy) processes. Traditional Chinese Medicine recommends cultivating Yang energy in spring and summer, while protecting Yin energy in autumn and winter. Chinese Medicine believes summer belongs to fire, one of the five elements symbolic of maximum activity or greatest Yang; … Read More

Summer Allergies Got the Best of You?

April 12, 2016

Summer season is upon us and with that comes hay fever and seasonal allergy attacks. Contrary to popular belief, pollen, dust, and other irritants do not cause seasonal allergies. In fact, outside elements do not cause seasonal allergies at all. Our own reactive immune system is responsible for all the telltale signs of seasonal allergies. … Read More